About Kristy and Jesse - Australian Lifestyle Blog Long Distance Relationship Advice Success Story Sydney Wedding Ideas and Inspiration – Vintage DIY Wedding Healthy Gluten Free Recipe Blog Home Styling Inspiration and Ideas – Monthly Decor Themes for Living Rooms Gluten Free Coeliac Travel Reviews and Recommendations
The Ultimate Board Game Guide  What Should I Read Next The Bookshelf Ultimate Book Recommendation Guide
Want to follow our adventures? Find us on Facebook, Instagram or Pinterest!

Wednesday, June 26, 2019

Recipe: Creamy Strawberry Banana Smoothie

Creamy Strawberry and Banana Smoothie Recipe - gluten free, healthy, vegan, sugar free, low fat, high protein

Easy Creamy Strawberry and Banana Smoothie Recipe – Gluten free, sugar free and high protein with Greek yogurt or without yogurt for a vegan option. Perfect for kids and adults, this simple healthy recipe will become a family favorite. Frozen strawberries and banana mean you can make it year round! 

Click to pin this recipe on Pinterest!

So, when I posted my Vitamin C Flu Fighter Smoothie Recipe last week, I mentioned that I don't have smoothies that often.... but I should have said usually, because lately I have been on the front carriage of the smoothie train riding again and again. 

Which is strange, because it's been really cold here lately and icy cold smoothies aren't really the ultimate winter food - but perhaps it's because I'm wishing that I was in the northern hemisphere, soaking up the sunshine. 

Creamy Strawberry and Banana Smoothie Recipe - gluten free, healthy, vegan, sugar free, low fat, high protein, summer smoothie recipes


That said, whatever hemisphere you're in right now, this smoothie recipe is seriously delicious - and so easy to throw together.

Whether you want to enjoy it as a snack or alongside a heartier breakfast, or want to enjoy it as a filling breakfast on it's own, I've shared both options - as well as a vegan option! 

Creamy Strawberry and Banana Smoothie Recipe - gluten free, healthy, vegan, sugar free, low fat, high protein, summer smoothie recipes


I use frozen strawberries for this recipe to keep the cost down - but also so I can make it year-round. If you've got fresh strawberries that you need to use up, add these here instead - the choice is yours! 

Play around with it, make it your own and sip away!
So let me share the recipe with you! >> 


Smoothie, Smoothies, breakfast, strawberries, gluten free, healthy, sugar free, vegan, low fat, drinks, high protein
Drinks
Yield: serves 1
Author: Southern In Law

Creamy Strawberry and Banana Smoothie

Easy Creamy Strawberry and Banana Smoothie Recipe – Gluten free, sugar free and high protein with Greek yogurt or without yogurt for a vegan option. Perfect for kids and adults, this simple healthy recipe will become a family favorite. Frozen strawberries and banana mean you can make it year round 

Click to pin this recipe on Pinterest!
prep time: 5 Mcook time: 5 Mtotal time: 10 M

ingredients:

  • 1 cup strawberries (frozen or fresh)
  • 1 banana (frozen or fresh)
  • 1/4 cup greek yogurt or non-dairy yogurt*
  • 1/2 cup milk of your choice
  • Optional: 1/4 cup gluten free oats to make a more filling smoothie**

instructions:

How to cook Creamy Strawberry and Banana Smoothie

  1. Add all of your ingredients to your blender and blend until smooth, adding more milk is needed to get your desired thickness.
  2. Pour into a glass and enjoy!

NOTES:

*For a vegan version, use coconut/almond milk yogurt and your favourite non dairy milk! If you don't want to use yogurt, you can leave it out altogether.
**Find out more about Oats on a Gluten Free Diet at http://www.southerninlaw.com/2013/06/are-oats-gluten-free-where-to-buy-gluten-free-oats-in-australia.html
Created using The Recipes Generator


But tell me, 
If you could fly to any place right now, where would you go and why? 
I'd be heading to Hawaii for the sunshine or California for some Disneyland fun!
(Also, I've been getting so many questions from people asking for Disney World/Hong Kong Disneyland/Shanghai Disneyland/Tokyo Disneyland versions of my Disneyland Gluten Free Guide and unfortunately I don't have them yet! We're hoping to get to the other parks in the future and share those guides as we check those off!) 

    
   
This post may contain affiliate links.

No comments:

Post a Comment

There is nothing better than reading your comments on our posts! Let us know what you think of this post!

Related Posts Plugin for WordPress, Blogger...