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Wednesday, June 19, 2019

Recipe: Vitamin C Flu Fighter Smoothie

Vitamin C Flu Fighter Smoothie Recipe - Orange Pineapple Mango Carrot Smoothie Recipe - Gluten Free, Sugar Free, Vegan, Healthy, Clean Eating, Paleo

This Vitamin C Flu Fighter Smoothie Recipe is one of my favorite cold remedies when you have a sore throat or need a healthy vitamin boost. Combining orange, pineapple, mango and carrot it is full of flavour and will give your immune system a boost! Healthy, gluten free, grain free, paleo, vegan and refined sugar free. Add coconut water for extra electrolytes if you like!


I don't drink smoothies regularly, but every time I have the flu, they're the only thing I want. 

When I woke up last week with a horrible sore throat, I knew a vitamin packed smoothie was exactly what I needed - and this smoothie recipe was born!

Full of vitamin C and flavour, this smoothie is super simple to make and even contains a hidden veggie!

Vitamin C Flu Fighter Smoothie Recipe - Orange Pineapple Mango Carrot Smoothie Recipe - Gluten Free, Sugar Free, Vegan, Healthy, Clean Eating, Paleo


Combining mango, pineapple, orange and carrot, it's a flavour sensation that you'll want to make again and again. 

And yep, I said carrot.... but trust me, it works. The carrot adds flavour as well as a thick and creamy texture and a heap of extra nutrients. 

Even my fussy husband approved of the carrot addition after taking a sip - you cannot taste it at all!

Vitamin C Flu Fighter Smoothie Recipe - Orange Pineapple Mango Carrot Smoothie Recipe - Gluten Free, Sugar Free, Vegan, Healthy, Clean Eating, Paleo


So whether you're fighting off a cold or just looking for a delicious smoothie recipe, I highly recommend trying this combo out!

So let me share the recipe with you! >> 


smoothie, orange, pineapple, flu fighter, cold remedies, vitamin c, immune boost, carrot, juices, summer
Drinks
Yield: 1-2 servings
Author: Southern In Law

Vitamin C Flu Fighter Smoothie Recipe

This Vitamin C Flu Fighter Smoothie Recipe is one of my favorite cold remedies when you have a sore throat or need a healthy vitamin boost. Combining orange, pineapple, mango and carrot it is full of flavour and will give your immune system a boost! Healthy, gluten free, grain free, paleo, vegan and refined sugar free.

Click to pin this recipe on Pinterest!
prep time: 5 Mcook time: 2 Mtotal time: 7 M

ingredients:

  • 1 orange, peeled 
  • 1 cup frozen pineapple chunks
  • 1 cup frozen mango chunks 
  • 1 carrot, peeled and chopped into pieces
  • Enough water or coconut water to blend 

instructions:

How to cook Vitamin C Flu Fighter Smoothie Recipe

  1. Add all of your ingredients to your blender, topping with just enough water or coconut water to make your smoothie blendable. 
  2. Blend on high for ~1-2 minutes or until your smoothie is completely smooth and no lumps remain.
  3. Pour into a glass and enjoy!

NOTES:

The carrot is optional, but highly recommended for extra vitamins. I promise you won't taste it!
Created using The Recipes Generator


But tell me, 
Are you a smoothie fan?
What's your favourite combo? 


    
   
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