tag:blogger.com,1999:blog-2500871076078909762.post8346197963368643018..comments2024-03-26T18:24:14.206+11:00Comments on Southern In Law: Recipe: Healthy Carrot Cake Kristy Sayer-Jones @ Southern In Lawhttp://www.blogger.com/profile/03729691955996288353noreply@blogger.comBlogger24125tag:blogger.com,1999:blog-2500871076078909762.post-69277013486328297782020-04-28T08:44:46.556+10:002020-04-28T08:44:46.556+10:00I don't have the nutritional information for t...I don't have the nutritional information for this recipe, however, you can use an app like My Fitness Pal to work out the exact nutritional information for the ingredients you use :) Kristy Sayer-Jones @ Southern In Lawhttps://www.blogger.com/profile/03729691955996288353noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-44249576155817956472020-04-28T06:27:46.050+10:002020-04-28T06:27:46.050+10:00Do you have any nutritional info on this recipe (c...Do you have any nutritional info on this recipe (calories, carbs, etc?) Thank you!boss2winzhttps://www.blogger.com/profile/01114591936471861741noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-52538548761081973772013-11-02T08:15:19.538+11:002013-11-02T08:15:19.538+11:00Hi there, I tend to steer clear of rice flour in b...Hi there, I tend to steer clear of rice flour in baked goods as it gives you the typical crumbly dry gluten free baked good most hate. I've used half gluten free oat flour and half buckwheat flour and it worked fine - but a gluten free flour or self raising flour mix is your best bet as it also has added starches to give the best results <br /><br />Otherwise you could try making your own mix with things like brown rice flour, tapioca starch, sorghum flour etx. There are lots of different versions on the web and you may be able to find a mix which you already have the ingredients for! Kristy Sayer-Jones @ Southern In Lawhttps://www.blogger.com/profile/03729691955996288353noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-68091608826307407532013-11-02T04:25:55.024+11:002013-11-02T04:25:55.024+11:00Hilo! Quick question - I'm making this next we...Hilo! Quick question - I'm making this next weekend for a gluten-free party (well, someone's gluten-free so they figured vegan is close enough and I should make the treats) - do you think I could sub the flour for brown rice flour and something else? Not sure what the chances of getting gf self-raising flour this side on the bargain side of the wallet. I'm still learning about how different flours react, so not sure if that would work? Some of these gf flours tend to become very "absorbent" and basically drain the liquid soul of any mixture.<br /><br />...if that makes sense! Sorry for the insane rambling question :Dmarfigshttps://www.blogger.com/profile/01098751785102584873noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-71801943289321378832013-09-25T07:05:10.856+10:002013-09-25T07:05:10.856+10:00Hey Tim and Jenn, my brain is pretty much constant...Hey Tim and Jenn, my brain is pretty much constantly thinking about cooking/baking - if you asked Jesse, he'd tell you I'm insane - but I bake so much that it just comes naturally to me. I've had to adapt so many recipes for my own allergies and intolerances that now it's second nature - once you get the ratios right, you're good to go!Kristy Sayer-Jones @ Southern In Lawhttps://www.blogger.com/profile/03729691955996288353noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-87277307773665123052013-09-25T06:26:20.468+10:002013-09-25T06:26:20.468+10:00These look so amazing! Just found your blog. I'...These look so amazing! Just found your blog. I've been looking for a place like this for all my dietary needs. How in the world do you come up with these recipes?? All in your head? So excited to try them!Jennhttps://www.blogger.com/profile/06136650940440351921noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-30472275357973697222013-09-03T13:27:59.833+10:002013-09-03T13:27:59.833+10:00This recipe is one of my favourites so I'm so ...This recipe is one of my favourites so I'm so glad you liked it too! Xx Kristy Sayer-Jones @ Southern In Lawhttps://www.blogger.com/profile/03729691955996288353noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-45645966142225827182013-09-03T13:26:25.495+10:002013-09-03T13:26:25.495+10:00Thank you so much! :D :D loved this I look forward...Thank you so much! :D :D loved this I look forward to seeing what other goodies you have in your blog!Anonymoushttps://www.blogger.com/profile/13970436402929438912noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-20188256494625649072013-09-03T13:14:29.993+10:002013-09-03T13:14:29.993+10:00Hi Alex, of course you can put up a link! xx Hi Alex, of course you can put up a link! xx Kristy Sayer-Jones @ Southern In Lawhttps://www.blogger.com/profile/03729691955996288353noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-82806432154110717562013-09-03T13:13:15.394+10:002013-09-03T13:13:15.394+10:00Hey! I loved these! Is it okay if I link this reci...Hey! I loved these! Is it okay if I link this recipe in my blog?Anonymoushttps://www.blogger.com/profile/13970436402929438912noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-75754267338179959392013-08-30T15:26:06.971+10:002013-08-30T15:26:06.971+10:00We usually use egg whites as we almost always have...We usually use egg whites as we almost always have a carton open - when I make it gluten free, I use the buckwheat/GF self raising mix and when I'm making it just for my family, I'll use wholewheat flour as they like the flavour/texture Kristy Sayer-Jones @ Southern In Lawhttps://www.blogger.com/profile/03729691955996288353noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-12832154486335240272013-08-30T14:53:40.978+10:002013-08-30T14:53:40.978+10:00Hi Kristy, which option typically gives the best r...Hi Kristy, which option typically gives the best results? In terms of flour, egg whites....? Thanks!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-80283320854654587182013-08-30T14:26:19.461+10:002013-08-30T14:26:19.461+10:00Hi there, I definitely wouldn't suggest using ...Hi there, I definitely wouldn't suggest using almond or coconut flour as they'll be crumbly and possibly dry as well. You could try the same amount of oat flour, however, the texture may be different so I can't vouch for the results Kristy Sayer-Jones @ Southern In Lawhttps://www.blogger.com/profile/03729691955996288353noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-41599113081378836092013-08-30T14:07:42.933+10:002013-08-30T14:07:42.933+10:00Can I use oat, almond or coconut flour instead? An...Can I use oat, almond or coconut flour instead? And would the measurement still be the same?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-77643622383878655972013-08-23T09:20:17.972+10:002013-08-23T09:20:17.972+10:00Applesauce gives the carrot cake a really nice fla...Applesauce gives the carrot cake a really nice flavour and keeps it moist. If you don't want to use it, you could substitute butter/oil or possibly yogurt - but I can't vouch for the texture or taste.Kristy Sayer-Jones @ Southern In Lawhttps://www.blogger.com/profile/03729691955996288353noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-60480067859597497022013-08-23T08:22:11.784+10:002013-08-23T08:22:11.784+10:00Do i have to use applesauce? Is there a subsitute?...Do i have to use applesauce? Is there a subsitute?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-49447333756357813382013-07-30T06:46:18.752+10:002013-07-30T06:46:18.752+10:00Yay! So glad you loved it - checking out your post...Yay! So glad you loved it - checking out your post now! xx Kristy Sayer-Jones @ Southern In Lawhttps://www.blogger.com/profile/03729691955996288353noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-34007030116943214392013-07-30T00:58:37.155+10:002013-07-30T00:58:37.155+10:00Hallo - I made this cake last night and it is gorg...Hallo - I made this cake last night and it is gorgeous! :D Simple, healthy, nom! <br /><br />http://marfigs.wordpress.com/2013/07/29/healthy-carrot-cake-and-not-so-healthy-tofu-berry-frosting/<br /><br />Thanks for this tasty treat!marfigshttps://www.blogger.com/profile/01098751785102584873noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-800489171370894472013-07-19T07:22:30.329+10:002013-07-19T07:22:30.329+10:00Thank you, Shannon! You're so sweet!
You'...Thank you, Shannon! You're so sweet! <br /><br />You'll have to let me know how the carrot cake goes - and be sure to snap a picture so I can add it to our reader showcase! xx Kristy Sayer-Jones @ Southern In Lawhttps://www.blogger.com/profile/03729691955996288353noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-57672330344283878112013-07-19T03:55:23.414+10:002013-07-19T03:55:23.414+10:00I just found your blog through Pinterest...your re...I just found your blog through Pinterest...your recipes look wonderful! I can't wait to try these Carrot Cakes. Thank you for creating healthy recipes with substitution options. I am majorly changing the way I am eating to lose weight and make myself healthier for my kids and myself. I was looking for great looking recipes to try (also trying to cook more) and am excited to try your recipes. Making the carrot cake today. Anonymoushttps://www.blogger.com/profile/16964653507147209113noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-61308244309968763652013-07-15T09:44:06.903+10:002013-07-15T09:44:06.903+10:00Good idea! How did you like them? Good idea! How did you like them? Kristy Sayer-Jones @ Southern In Lawhttps://www.blogger.com/profile/03729691955996288353noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-80073190940839115782013-07-15T03:42:52.183+10:002013-07-15T03:42:52.183+10:00Just made your muffins but I added 1/8 t. salt to ...Just made your muffins but I added 1/8 t. salt to your dry mixture.Diananoreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-26955014742656500792013-07-12T11:25:23.659+10:002013-07-12T11:25:23.659+10:00It's delicious! They disappeared before we kne...It's delicious! They disappeared before we knew it ;P Kristy Sayer-Jones @ Southern In Lawhttps://www.blogger.com/profile/03729691955996288353noreply@blogger.comtag:blogger.com,1999:blog-2500871076078909762.post-86083718867304550402013-07-12T09:06:14.296+10:002013-07-12T09:06:14.296+10:00I love carrot cake - and this version looks divine...I love carrot cake - and this version looks divine!Lisa (bakebikeblog)https://www.blogger.com/profile/14802600386274518441noreply@blogger.com