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Friday, January 18, 2019

Recent Things: Breakdowns and Netflix Warnings


Helloooooo you! Happy Friday!

Since we're back at work, this week has sped by - but I am so glad the weekend is near! I love my job - but at the end of the week I am so ready for a mental break to rest and recharge.

But before I can get to that, I've got to catch you up on the week! 
Here's what's been happening in our world this week! >> 

Wednesday, January 16, 2019

Recipe: Gluten Free Spinach and Feta Muffins

Gluten Free Spinach and Feta Muffins Recipe - clean eating recipes, savory muffins, gluten free, vegetarian, kid friendly, healthy lunchbox ideas, nut free

Perfect for lunchboxes and meal prep, this Gluten Free Spinach and Feta Savory Muffins Recipe is so simple and easy to make and delicious to eat. Gluten free, low fat, sugar free, vegetarian and clean eating friendly. Eat them for breakfast, lunch, as a snack or whenever you like and feel free to mix in other veggies, tomatoes, chopped ham or salami or whatever you like!


It's that time of year where everyone is starting to get back into a normal routine after the holidays. School starts back for the year in a few weeks, everyone's back at work and life starts settling back into normality. 

For me, normality really just means a hectic schedule of making sure all of my clients are fed whilst simultaneously making sure I (and Jesse) are fed and watered and functioning as somewhat "normal" human being.

That's where meal prep comes in handy....

Gluten Free Spinach and Feta Muffins Recipe - clean eating recipes, savory muffins, gluten free, vegetarian, kid friendly, healthy lunchbox ideas, nut free

You see, as someone with a crazy busy schedule and coeliac disease, stopping to grab lunch when I'm running between meetings and projects just doesn't work - so I always make sure I bring lunch with me. 

If you feel like making lunch in the morning takes too much time - these savoury muffins are perfect for you. 

All you have to do is make them one time and you can freeze them to defrost and eat later. They're perfect for school lunchboxes for kids or work lunches for adults. I like to add mine to my bento boxes instead of a sandwich. My current favourite bento box combination? These muffins, nuts, roasted chickpeas and fresh fruit. 

So let me share the recipe with you! >> 
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