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Wednesday, June 26, 2019

Recipe: Creamy Strawberry Banana Smoothie

Creamy Strawberry and Banana Smoothie Recipe - gluten free, healthy, vegan, sugar free, low fat, high protein

Easy Creamy Strawberry and Banana Smoothie Recipe – Gluten free, sugar free and high protein with Greek yogurt or without yogurt for a vegan option. Perfect for kids and adults, this simple healthy recipe will become a family favorite. Frozen strawberries and banana mean you can make it year round! 

Click to pin this recipe on Pinterest!

So, when I posted my Vitamin C Flu Fighter Smoothie Recipe last week, I mentioned that I don't have smoothies that often.... but I should have said usually, because lately I have been on the front carriage of the smoothie train riding again and again. 

Which is strange, because it's been really cold here lately and icy cold smoothies aren't really the ultimate winter food - but perhaps it's because I'm wishing that I was in the northern hemisphere, soaking up the sunshine. 

Creamy Strawberry and Banana Smoothie Recipe - gluten free, healthy, vegan, sugar free, low fat, high protein, summer smoothie recipes


That said, whatever hemisphere you're in right now, this smoothie recipe is seriously delicious - and so easy to throw together.

Whether you want to enjoy it as a snack or alongside a heartier breakfast, or want to enjoy it as a filling breakfast on it's own, I've shared both options - as well as a vegan option! 

Creamy Strawberry and Banana Smoothie Recipe - gluten free, healthy, vegan, sugar free, low fat, high protein, summer smoothie recipes


I use frozen strawberries for this recipe to keep the cost down - but also so I can make it year-round. If you've got fresh strawberries that you need to use up, add these here instead - the choice is yours! 

Play around with it, make it your own and sip away!
So let me share the recipe with you! >> 

Monday, June 24, 2019

The Ultimate Gluten Free Guide to Disneyland (Includes Allergy Menus!)

The Ultimate Gluten Free Guide to Disneyland - How to Eat Gluten Free at Disneyland, California Adventure, Star Wars Galaxy's Edge - Disneyland Allergy Menus Download

How to Eat Gluten Free at Disneyland – This Disneyland Gluten Free Guide shares allergy menus, where to eat, what to eat, where to stay and how to save money to help you have the best gluten-free trip to Disneyland. Includes full menus and options for Disneyland, Disney’s California Adventure Park and Star Wars Galaxy’s Edge with tips for mobile ordering, our favourite snacks and desserts, eating with food allergies or coeliac disease and more. 

Click to pin this post on Pinterest!

Travelling with coeliac disease is hard - but it doesn't have to be! When we were planning our Disneyland trip last year, I struggled to find one place outlining all of the gluten free options, so I decided to create one. 

This Gluten Free Guide to Disneyland includes where to stay, what to eat and even how to save money. You'll find full menus, lists of delicious snacks, coupon codes and so much more for Disneyland, Star Wars Galaxy's Edge and Disney's California Adventure.

So let me tell you how Disneyland is the Happiest Place on Earth for Gluten Free Eaters! >> 
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