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Wednesday, December 19, 2012

Recipe: Low Fat Gingerbread (Though no one will ever knowl!)

Low Fat Gingerbread Recipe

Healthy Gingerbread RecipeFor me, it just isn't Christmas without some specific things. First you need to have a Christmas tree and Christmas decorations around the house - and don't even think about doing that without listening to Christmas Carols.

At night, the Christmas lights outside light up and everyone bundles into the car to check out everyone elses. 

As Christmas approaches, the recipe book comes out and we start getting ready for a Christmas feast. The Steamed Christmas Pudding is made, the ham is ordered and the Christmas Cookie cutters are brought out once again. 

Gingerbread Cookies and Shortbread are the two Christmas cookies that have to be made every year at my house. 

This year - I wanted to test out something a little bit different. So I got baking... 

What I came up with was a ridiculously delicious Gingerbread recipe that is surprisingly healthier! When I gave these to my family no one had any idea that they were healthier (first rule with healthier baking for people: don't tell them straight out!) and were shocked once I told them. 

These are a must bake this holiday season - so let's get on with the recipe!

Gluten Free Gingerbread RecipeHealthier Gingerbread Recipe

Low Fat Gingerbread - makes about 4 dozen cookies, depending on size.
These cookies are low fat and can also be gluten free!

45g butter, softened
3/4 cup brown sugar
1/2 cup unsweetened applesauce
1 egg
100g molasses (around 1/3 cup - it's just easier to measure straight into the bowl!) 
3 cups flour/gluten free flour 
1 tsp baking soda
2 1/2 - 3 tsp ground ginger (if you like a full ginger flavour, use more)
1 1/2 tsp mixed spice

In a mixer, beat the butter and sugar until combined. Add the applesauce and mix until smooth.
Mix in the egg and molasses and beat until combined.
Add the flour, baking soda and spices to the mixer and mix slowly until the mixture is wet - mix on medium until a dough forms.
Divide the dough into two flat discs in between baking paper - chill in the refridgerator for ~2 hours or place into the freezer for around half an hour. 

Preheat oven to 180°C/355°F.
On a chopping board or benchtop, lay down some baking paper.
Take out one of the dough portions and place onto the baking paper. With a sheet of baking paper on top of the dough, use a rolling pin to roll out the dough to around 1/2 a centimetre thickness (about 1/4").
Cut gingerbread into shapes and place onto baking sheet about 1 inch or so apart. 
Bake for around 10-15 minutes, depending on the thickness of your cookies and whether you like them soft or crunchier.

So tell me - what holiday foods are on your must have list?



  1. Um yum! I need to make these stat. I love gingerbread!! And healthier? Ugh sign me up!

    Hmm must have holiday foods? Mum's Christmas truffles, which this year I've successfully redone to be just as delicious but way healthier than hers hha!

    1. They are very good - and they disappeared in a blink of an eye. Someone got to them in the middle of the night and we woke to find 3 sad gingerbread left in the container.

      My dad looks like Santa - and it seems he has the appetite of him too ;P

  2. They look divine; I just may have to bake these...

  3. Who cares if it's past christmas! it's never to laste for gingerbread men! I'd like to try this recipe soon!

    I also nominated your blog for an award. All the details can be found here:

    1. These are so good that my family have me making them on every possible occaison :P During the rest of the year, I usually just cut them out in pretty fluted circles and call them "ginger cookies" haha :P

      You are so sweet! Thank you for nominating me :)

  4. Great healthy point you have shared to get healthy fat naturally. Thanks for your healthy support on this issue.

  5. Replies
    1. Hi there, mixed spice is a combination of cinnamon, all spice and nutmeg :)


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