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Wednesday, September 16, 2015

Recipe: Our Favourite Healthy Strawberry Protein Smoothie!

Low Fat Strawberry Protein Smoothie Recipe - high protein, low carb, gluten free, grain free, paleo, high protein, refined sugar free, healthy strawberry milkshake recipe, strawberry protein shake

Hello!!! I'm still alive! Luckily my Iron Infusion on Monday was much kinder on my body and I haven't had anywhere near the same reaction I had last time. But I didn't come to talk about me - I came to talk about SMOOTHIES!

You see, I have a bit of a protein smoothie obsession going on at the moment. They're all I want to eat drink and I'm constantly coming up with new varieties. I think it has a lot to do with the weather warming up, however, whatever the cause, I'm okay with it because it means every day is just a little bit more delicious ;) 

Whilst in the past I was always a banana smoothie girl, lately I've been switching things up and there's a new favourite on the block. This Healthy Strawberry Protein Smoothie Recipe is seriously delicious - and can be enjoyed year round thanks to frozen strawberries! 

Healthy Strawberry Protein Smoothie Recipe - high protein, low carb, gluten free, grain free, paleo, high protein, refined sugar free, healthy strawberry milkshake recipe, strawberry protein shake

It's all natural with no added sugar (though you can definitely add in some honey, maple syrup or stevia if your strawberries aren't sweet enough) and jam packed with protein to fuel you through a busy day! 

I've been enjoying one for morning tea after my workout and I am all sorts of obsessed!
So let me share the recipe with you! >>


Favourite Strawberry Protein Smoothie Recipe - high protein, low carb, gluten free, grain free, paleo, high protein, refined sugar free, healthy strawberry milkshake recipe, strawberry protein shake

Healthy Strawberry Protein Smoothie Recipe serves 1 
low fat, gluten free, high protein, refined sugar free, clean eating friendly

2/3 cup (~100g) strawberries, fresh or frozen
1/4 cup (25g) unflavoured whey protein or your favourite protein powder
1 cup milk of your choice (we use unsweetened almond milk) 
Optional: a dash of honey, maple syrup or stevia if your strawberries aren't sweet enough
  • In a high powered blender, blend your smoothie until all of your strawberries have broken up and your smoothie is thick and frothy. 
  • Pour into a large glass and enjoy!
How easy is that?! In our Omniblend, this smoothie takes all of 35 seconds to make a thick and delicious smoothie! 

But tell me, what's one food/drink you can't get enough of right now?
And are you a smoothie fan? 
I can't eat smoothies for breakfast or a meal (girl needs solid food!), however, I can definitely drink smoothies as a snack option!

    
   

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