Guys, I think my iron infusion is making me crazy...
First it was my appetite. I was nauseous and feeling horrible and nothing sounded good except for smoothies and salty crinkle cut chips... don't even think about straight cut chips - they're disgusting to this iron overloaded body. So smoothies I drank and salty chips I crunched.
Then the dreams happened...
First, Mike Baird the Premier for NSW shot me three times outside of a local Subway and I acted like it was no big deal because apparently I have a seriously thick skull that repels bullets....
Next, Jesse and I were trapped in the city in this car park maze where we had to walk a tightrope to get across the shopping centre to the right carpark to find our car and I went the wrong way only to wibble and wobble my way past people going the wrong direction to get back to Jesse.
I told you, crazy - and that's only the start of it.
But there is a plus side to the craziness. I've been drinking a wholeeeeeeeeee lot of delicious smoothies.
This Healthy Iced Coffee Protein Smoothie Recipe is soooo delicious and so simple to make - and you can easily make it your own by adding in extra flavours and mix ins to suit your tastes.
It can be an iced smoothie, regular smoothie or a hot drink - depending on how you'd like it! Just add some ice, keep it straight or heat up your milk before blending.
So let me share the recipe with you! >>
Healthy Coffee Protein Smoothie Recipe serves one
low fat, gluten free, high protein, grain free, vegan option, sugar free & low carb
1 cup milk of your choice (we use unsweetened Almond Breeze)
1-2 tbsp brewed coffee
Optional: ice cubes or frozen banana to make it nice and icy (we like adding half a frozen banana for sweetness and chill!) or whatever sweetener or mix ins your heart desires (think cocoa and a splash of maple syrup for a mocha shake or caramel syrup for a caramel coffee shake!)
- Place all of your ingredients into a high powered blender and blend until smooth! We blend ours in our Omniblend for 35 seconds and that's all it takes!
- Pour your smoothie into a large glass and enjoy!
Notes: We buy our protein powders from iHerb here. You can get $5 off your order with the code OTO868 :)
But tell me, what's the weirdest dreams you've had lately?
And what's one food/drink you can't stop eating at the moment?