About Kristy and Jesse - Australian Lifestyle Blog Long Distance Relationship Advice Success Story Healthy Gluten Free Recipe Blog Gluten Free Coeliac Travel Reviews and Recommendations
The Ultimate Board Game Guide  What Should I Read Next The Bookshelf Ultimate Book Recommendation Guide
Want to follow our adventures? Find us on Facebook, Instagram or Pinterest!

Reading on your phone or tablet?
This blog is best viewed on the web version. Simply scroll down
and hit "View Web Version" at the bottom of the page - or click for our web home page

Monday, May 14, 2018

Recipe: 4 Ingredient Vegan Cheese Sauce (Paleo & Nut Free Option!)

Easy Four Ingredient Vegan Cheese Sauce Recipe - gluten free, paleo, vegan, low carb, sugar free, clean eating recipe, cashews, nutritional yeast

I’m not vegan. I don’t follow any particular diets (except the fact that I eat gluten free because I have coeliac disease - trust me, I’d be eating gluten if I could!!), track macros or follow any food rules. But I do loveeeeeee food.

So you’ll commonly find me eating a high carb breakfast, a paleo snack, a vegan lunch, a high protein dinner and a sugar free dessert. 


Why? Because I’m all about eating all the delicious things in life.


Easy Four Ingredient Vegan Cheese Sauce Recipe - gluten free, paleo, vegan, low carb, sugar free, clean eating recipe, cashews, nutritional yeast

That’s why, today, I wanted to share my favourite Vegan Cheese Sauce Recipe with you. It has just three ingredients and can be eaten on so many different things. 

The cashews in this cheese sauce give you the creamy decadence of cheese without any milk. Ever carnivores will love this recipe - we've never shared it with anyone who didn't love it! 

Warm it up and drizzle it over nachos, mix it with a little bit of milk and stir through pasta for a vegan mac and cheese, use it as a salad dressing or stir it through quinoa. The possibilities are endless! 

Easy Four Ingredient Vegan Cheese Sauce Recipe - gluten free, paleo, vegan, low carb, sugar free, clean eating recipe, cashews, nutritional yeast

You'll often find a jar or bottle of this in our fridge, especially if we have guests coming for dinner or have to bring a salad to someone else's house for lunch or dinner.

One of my all time favourite ways to eat it is as a dressing for a roasted vegetable quinoa salad. 

Simply roast your favourite vegetables with garlic, salt and pepper and olive oil, add to cooked quinoa with some baby spinach leaves, stir through and drizzle this cheese sauce on top.

Seriously delicious, seriously easy - and seriously nutritious too because this vegan cheese sauce is so simple to make and jam packed full of nutrients. 

So let me share the recipe with you! >> 






Easy Four Ingredient Vegan Cheese Sauce Recipe - gluten free, paleo, vegan, low carb, sugar free, clean eating recipe, cashews, nutritional yeast

But tell me, 
Do you tend to eat ALL THE FOODS or stick to a certain way of eating? 

What's your favourite vegan recipe? 

Easy Four Ingredient Vegan Cheese Sauce Recipe

Easy Four Ingredient Vegan Cheese Sauce Recipe

Yield: makes about 1 1/2 cups
Author:
prep time: 5 Mcook time: 5 Mtotal time: 10 M
This Four Ingredient Vegan Cheese Sauce Recipe is SO easy and so delicious. All you will need is cashews, nutritional yeast, stock and paprika (or sunflower seeds for nut free) Paleo, gluten free, grain free, low carb, high protein, clean eating friendly and raw!

ingredients:

instructions:

How to cook Easy Four Ingredient Vegan Cheese Sauce Recipe

  1. In a high speed blender, blend your cashews and stock until smooth. If you don't have a high speed blender, you can try using a food processor - or soak your cashews in your stock for a few hours or overnight to make them easier to blend.
  2. Once your cashews and stock are smooth and no chunks remain, add your nutritional yeast and paprika and process until combined.
  3. Season to taste with salt and pepper and you're ready to go!
  4. Enjoy your sauce straight from the blender or place it into an airtight jar or container to chill in the fridge to use later. Use the above serving suggestions or enjoy it how you like!
  5. I usually keep my cheese sauce for 5-7 days, depending on how fresh my stock is (basically, it will keep for as long as your stock will) but it tends to last only 2-3 days in our house!

NOTES:

*You can also use raw, shelled sunflower seeds for a nut free option.

**You can also use chicken stock or bone broth if you don't need it to be vegan. I've also made it with milk but prefer the depth of flavour with stock.
vegan, gluten free, paleo, clean eating friendly, sugar free, dairy free, low carb, high protein, nut free option
Sauces

Did you make this recipe?
Tag @southerninlaw on instagram and hashtag it #southerninlaw
Created using The Recipes Generator

   
   


This post may contain affiliate links. 
As an Amazon Associate I earn from qualifying purchases.

No comments:

Post a Comment

There is nothing better than reading your comments on our posts! Let us know what you think of this post!

Related Posts Plugin for WordPress, Blogger...