Recipe: Roasted Pumpkin Beet and Feta Frittata (Gluten Free!)

Gluten Free Roasted Pumpkin Beet and Feta Frittata Recipe | Healthy but seriously delicious, this Pumpkin Beetroot and Feta Frittata can be adapted to use whatever you have in the fridge and makes a great breakfast, lunch or light dinner option. Healthy, gluten free, low fat, high protein, clean eating friendly and seriously yum! A perfect meal prep recipe for lunchboxes and work lunches.

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Soooo, we may all be stuck at home - but I've been finding myself meal prepping more than ever. 

Whilst you're at home, it's easy to find yourself eating not so well. Those chips in the pantry? Devoured. That chocolate block? Gone. Pizza delivery after a day spent wrangling children? Yes please.

But it can also be easy to whip up some healthy dishes for those moments you just don't feel like cooking.

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Whilst I'm also at home right now, I'm working full time and work has been crazier than ever - so a little bit of meal prep in my free time (or whilst I'm cooking dinner!) is the difference between me madly stuffing something convenient (and generally disappointing) in my face between Zoom calls and eating something that's delicious and nutritious. 

This Pumpkin, Beetroot and Feta Frittata was a random combination I threw together a few months ago that I've been making ever since.

It's packed full of flavour and nutrients and is seriously delicious too - and it does a double duty because I usually roast a big batch of pumpkin and beets and use half for this frittata and the other half for salads. 

So let me share this recipe with you! >> 

Recipe: Tater Tot Crusted Quiche (Gluten Free!)

Gluten Free Tater Tot Crusted Quiche Recipe - Tater Tots/Potato Gems form a hash brown crust for this delicious egg casserole recipe. Perfect for meal prep, this healthy breakfast, lunch or dinner option is the perfect way to pack in extra veggies in a dish kids and adults will love. High protein, low fat, gluten free, nut free and so delicious!

Life is weird right now. Almost everyone is at home, so many people have lost their jobs either permanently or indefinitely, kids are doing school from home and everyone is stuck inside. 

But some things still remain the same. You still have to eat and you've still got to work out what you have to eat. 

And I'm hear to provide you with new ideas! 

This Hash Brown Crusted Quiche is one of our current favourites - and Jesse's go-to lunch.

It's super simple to make and packed full of veggies without feeling "healthy" or boring. I make a batch almost every week, freezing individual slices for a quick and easy lunch.

And I mean... can you go wrong with potato gems/tater tots?!

Here's what's in the recipe >> 

Recipe: Pizza Frittata (Gluten Free & Freezer Friendly!)

The perfect meal prep recipe, this healthy "pizza" frittata recipe combines everything you love about a pizza with a protein packed frittata. Perfect for work lunches or school lunchboxes, this recipe is gluten free, low carb, high protein, low fat, clean eating friendly, freezer friendly and so easy to make. Bell peppers/capsicum, mozzarella cheese, pepperoni and tomatoes give all of the pizza flavour with zero fuss.

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I'll be totally honest with you. When I first set out to make this recipe, Jesse thought I was ridiculous.... and I didn't really know if it would work out...

But I stuck with it, and as soon as it started baking in the oven, I could tell it was going to be delicious.

This is the kind of recipe that you make and people know you're cooking something delicious before they even get through your front door.

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It might not be a pizza, but it certainly smells like one - and it's one of our all time favourite frittatas.

We've been making a big batch every couple of weeks to slice and freeze for a quick and easy work lunch or dinner option when we're rushing from place to place. 

But let me tell you what you'll need to make it! >> 

Recipe: Easy Spanish Style Impossible Pie (Gluten Free!)

Easy Gluten Free Spanish Style Impossible Pie Recipe | The perfect healthy meal prep recipe, this Spanish Impossible Pie recipe is a quick and easy breakfast, lunch or dinner option. Combining chorizo, spanish onion, peas, red capsicum/bell peppers and feta cheese, this flavourful dish will become a staple addition to your menu plan. Freezer friendly and a perfect make ahead meal.

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Life has been a little bit crazy lately. 

My calendar has been completely full for weeks - and it's completely full for the rest of the month. I've been running around like a headless chook, often finding myself sitting down only if I'm in the car, on the train or finally collapsing into a heap on the couch at night after a day or running from one place to the next. 

And when life gets crazy, I just don't really have time to think about what to cook.

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When my brain has an overflowing to-do list constantly running through it, my kitchen creativity is at an all time low and I can often be found in the supermarket staring blankly at vegetables wondering what on earth I should cook for dinner.

But that's where meal prep comes in handy. 

So let me tell you about one of our current favourite meal prep recipes! >> 

Recipe: Spanish Style Frittata with Potato, Capsicum, Peas and Feta

Easy Spanish Style Frittata Recipe | Inspired by a Spanish Potato Tortilla Recipe (Tortilla Española), this frittata recipe combines potatoes, capsicum/bell peppers, peas and creamy feta cheese to create a delicious vegetarian frittata that is a great healthy breakfast, lunch or dinner. Perfect for meal prep days, this make-ahead frittata can be frozen to defrost, heat and eat later.

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This time of year is the busiest social time of the year for me - and probably for you too.

Friends and family have time off work, there’s an endless string of barbecues and get togethers and your calendar seems to be totally full.

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For me, it’s also the time of year where I find myself in the kitchen less, but still needing to eat - so meal prep is a must! 

Being a coeliac means I can’t just eat anywhere, anytime like other people - so recipes like this make it easier for me to grab a quick lunch or dinner before heading out, or is something I can easily bake and take with me to share with friends for a lunch or brunch event. 

Read more and get the recipe here >>